Self Confidence 

It’s been a short while ☺ but I’m back!! 

Self confidence is something that develops over time and it may appear quicker in some than others. But don’t worry we’ll all reach a stage in our life when we feel completely confident in ourselves and we just accept (not settle) our bodies, personality, life etc… 

Everyone experiences days where we second guess ourselves and feel as though we are not able to complete a task but it’s the struggles in life that lead us to the fantastic person we become. Everyone’s path is different so never compare yourself ♥ 

Here are some few tips to instantly help you feel more confident:

1. Focus on yourself 

2. Don’t worry about embarrassment or failure 

3. Step out of your comfort zone (no matter how scared you are)

4. Always forgive yourself, don’t put yourself down about bad/negative mistakes forgive yourself and move on 

5. Believe that you are the best

Lastly follow your dreams and never give up x

Email: angelicab473@gmail.com

Instagram: angelicaa_b 

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Why Music is So Awesome 🎶 

Hello everybody, I’m going to tell you why music is good with these scientifically proven reasons…

  • Music sets off those positive feelings in your body.
  • Emotional music can be helpful when times are difficult. Why not make a sad playlist?
  • Music builds connections with friends especially when you like the same genre. 
  • Music can help to reduce your anxiety, your body allows you to build a connection with the song when you listen to the words. 
  • Music is AWESOME, you can literally listen to it at any time of the day loud or quiet and the best thing is to get your hair brush and dance 💃 💃 

Instagram: angelicaa_b 👈

Email: angelicab473@gmail.com 👈

Holy Shift! 

So today I have a quote from the book ‘Holy Shift’ it’s one of those meditation books that have a quote for you to read every day. I haven’t read it in a while but I looked through the other day and saw this quote:

When your peace is threatened or disturbed in any way, say to yourself:

I do not know what anything, including this, means. And so I do not know how to respond to it.  And I will not use my own past learning as the light to guide me now.

By this refusal to attempt to teach yourself what you do not know,  mother Guide Whom God has given you will speak to you.

He will take His rightful place in your awareness the instant you abandon it, and offer it to Him. 

I really love the words used in this paragraph and also the meaning is quite beautiful as a way to live my life ♥ ♥ 

Instagram: angelicaa_b 

Email: angelicab473@gmail.com

Book: Holy Shift edited by Robert Holden PHD 

Be Yourself

I always feel the need to wear make up when I’m going out especially to work and university but some days I just feel like I should be make up free, not to copy Alicia Keys or anything but just to give my skin a break and let it breathe. I have been a fan of makeup ever since I was in secondary school wearing pink and black eyeshadow :/ sometimes separately and sometimes together. I can actually remember this girl in my class saying it looked really nice and I felt so cool. I also remember doing my liquid liner so so neat and I never had to touch my eyebrows. Now, though I still adore makeup I always still prefer the more natural look, who knows maybe one day I’ll be into contouring, high light and the rest. I’m all about the concealer, dark brows, mascara and liquid liner 😉

​I think I wear makeup to cover up specific areas like the dark circles around my eyes but also to enhance my other features like the shape of my eyes and eyebrows. Wearing makeup is great in my opinion but it definitely shouldn’t be a mask and you should always make sure that you are just as confident without it.

Lets not forget that we are all beautiful ❤

Insta: angelicaa_b

Self Love

Simple things you can do to achieve self love.

1. Spend time alone

2. Admit your mistakes and move on

3. Listen to your emotions

4. Sleep on it, before making major decisions

5. Teach people how you’d like to be treated 

6. Choose to be responsible for your actions

7. Feed your dreams and talents

Self love will lead to profound healing for your body, mind and soul 🙂

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Spirit Guides

Just a few ways your spirit guides can help you find your true purpose in life. It’s time for a new, exciting  change in direction and your spirit guides will lead the way!! It’s also about having faith in yourself and believing that you can have the life you want 🙂

1. You are never lost: even when you feel lost and you don’t know how things will workout, just take long deep breathes until your mind is focused and ask ‘what is the next step?’ Wait patiently for an answer.

2. Follow your happiness: in every situation following your joy is the best thing to do because it is satisfying for the soul. Sit down for a minute and ask yourself ‘what brings you joy?’ Then do it!!

3. Power is within you: you probably know what you want deep down but feel incapable of achieving it. You are much more powerful than your fears and no obstacle is bigger than you.

Insta: angelicaa_b ❤

Mantras for Happiness & Love

Say these mantras to yourself, out loud in the mirror every morning for the best experience.

  • May all have beings be happy
  • May all beings be free from suffering
  • May all beings appreciate the present moment


It’s now October, time sure does fly 😉 Halloween is soon on the way. For the month of October try and spread love and happiness everywhere you go.    

                    
Insta: angelicaa_b       ❤

Tips to help you trust in the Universe

Sometimes you’ve just got to trust in the Universe when life gets difficult, surrender yourself and simply learn to trust that things will be okay.

At first it may seem a bit hard to understand how, but in those moments when you need help or guidance the most just stay patient because the Universe is on your side.

– Realise the Universe is in you, try not to think about a distant external source because our strongest, most powerful connection is within us.

– Leave what is stopping you from moving up, let go of thinking that the Universe will automatically ‘fix’ situations for you and stop doubting yourself because anything is possible when you stop limiting your true potential.

– The Universe will ‘serve’ you but not always satisfy you, imagine you were just given a place at university/college it would be great but you would not get that true satisfaction as opposed to working hard and earning your place which would be much more rewarding.

– Sometimes it’s a gift not getting what you want, you may have to take an entirely different route or approach to what you had imagined but it’s usually the journey that has made you a stronger person.

– It’s all about the power of LOVE, basically the best way to trust in the Universe is to trust yourself.

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7 Habits of Super Happy People

Your life is precious, so make happiness a habit.

Here are some steps to keep you happy…

°Tackle difficult situations directly

°Make mistakes

°Let go of your goals if you outgrow them

°Master the art of having fun

°Speak up for positive changes

°Protect your priorities

°Dedicate your life to something bigger than yourself

Happiness is good energy that enhances the lives around us!!

                           Ab

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Smile, Be Happy!!