The heart chakra (Anahata) is our energy point of compassion and love 😍. It is physically located just behind the heart area and this chakra is very powerful when used as a focus point for meditation.
When we meditate out heart chakra, it gives us the chance to blossom our awareness to personal and physical forms of love, not only that but the universal love and the true acceptance of self love.
The heart chakra embraces all things related to love and anyone who focuses their meditation on this will benefit from exploring this energy.
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