Why you should start journaling

It’s a great way to recollect your thoughts and feelings throughout the day, journaling allows you to read your thoughts back at a later date and understand how you felt at different moments in your life. You can gain confidence within yourself and also trust that when looking back on your words you’ll have achieved a lot and grown into a better person.

It doesn’t have to be in anything fancy just a simple notebook and pen will do.

‘You should write your feelings down when your feeling emotional to capture that particular moment and keep it in your mind to treasure so that when you read over it you can remember exactly how you felt’

Stay connected with me on instagram: angelicaa_b

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s