Be Your Own Best Friend

Learn to have a kinder, more loving and supportive relationship with yourself!

1. Say attractive things about yourself out loud.
e.g your natural hair looks fabulous today.

2. Treat yourself every now and then.

3. Give up the bad habits and show yourself some tough love.

4. Finally sort out the annoying things that distract you.
e.g make a list of all the things you REALLY need to do and do them.

Yourself x


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