Healthy Fruit Snack

Just thought I would do a quick post on healthy fruit snacks as throughout the day I get hungry and rather than eating junk food, a much better option would be fruit!

Here I have summer berries with chopped oranges and kiwis…

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– kiwis are a great source of vitamin K and C. They are a great of fiber too which can help to prevent constipation.

– summer berries may be small in size but have many health benefits, their like low calorie treats packed with fiber and chronic disease fighting antioxidants.

– oranges are a great source of vitamin C which helps boost the immune system. Oranges promote healthy, clear skin and are full of useful nutrients that our bodies need.

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