Steak, broccoli and potatoe circles

Dinner time is not only about eating food it’s also about family time and getting the chance to connect and bond with them over a home cooked meal. I love when I have a healthy balance of food portions on my plate, a chunk of broccoli, oven roasted steak and potato circles.

image

I think it’s quite hard these days where technology is everywhere and often distracting, so if at least twice per week switch off all electronics, get everyone around the table and enjoy your dinner!

° Being mindful whilst eating is a great way to truly appreciate where your food has come from and the people that helped to prepare and cook it 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s